I am so excited to offer Yoga and Mindfulness for Children!
I have completed specific teacher training to empower children through yoga and creativity which I feel is needed now more than ever to enhance children’s wellbeing. In my sessions with children we explore movement and mindfulness in a playful way to develop qualities that underpin creativity, for example, self-confidence, compassion, curiosity, emotional regulation, independent thought, and courage.
Through children's yoga practices, we will nurture these qualities to allow children to trust their own inner goodness.
There’s a yoga practice for every occasion, so if you’re hosting a children’s party, special event, school session, or after school club, please get in touch!